Journey home to the self

Lucy’s Yoga journey began many years ago on a rooftop in India and she has never looked back. After studying traditional Hatha yoga in India, she did her first training with Max Strom in America, whom she has assisted on his international teacher training's and workshops.

Since then her passion for yoga and a sincere heart longing to awaken has led her across the globe seeking out teachers who could guide her deeply on the path to awakening.

With over a thousand hours of training and a zeal for sharing the gems of yoga with her students, Lucy's teaching reflects her diverse in-depth studies, broad influences and passionate heart.

From traditional Hatha yoga she learnt in India, to mindfulness from the Zen Buddhist tradition, to Tantra Vinyasa studied with Sianna Sherman; Lucy's classes inspire, uplift and provoke curiosity.

Lucy teaches mindful, breath and alignment based Anusara-Inspired yoga with significant emphasis on the practice as a healing and transformative sanctuary in our lives.

Her multi-level inclusive classes embrace and honour each student's needs. Her holistic, full spectrum classes incorporate poses, breath work and meditation to address mind, body & heart. 

Lucy’s classes are non-dogmatic and non-competitive encouraging an open heart and a quiet mind.

Lucy also teaches restorative, pregnancy & meditation classes as well as Yoga Nidra.

Lucy is deeply grateful to all the teachers and the wisdom of the teachings that have helped her on her path.

 ‘What you seek is seeking you’

— Rumi

  • 2008 | 200 hr Way of Life Vinyasa training with Max Strom

    2013 | 300 hr Level 2 Yoga Teacher Training with YogaArts

    2013 | Restorative Yoga Training with Judith Lasater

    2013 | Pregnancy Yoga Training with Uma DInsmore Tuli

    2013 | 70 hr Tapasya Hot Yoga Teacher Training with Kristen Campbell 

    2014 | 250 hr Forrest Yoga Training with Ana Forrest 

    2014 | 100 hr Zen meditation and Mindfulness training with Zenways

    2015 | 300 hr Rasa Yoga Training with Sianna Sherman

    2016 | 300 hr Yoga Teacher Training with Megan Currie

    2016 | Urban Priestess Training with Sianna Sherman & Ashley Turner 

    2017 | The Art of Meditation: Practice and Teaching Training with Sally Kempton 

    2017 | 1-2-1 Energy Medicine Apprenticeship with Chelsea Wise 

    2019 | 1-2-1 Energy Medicine Apprenticeship with Chelsea Wise 

    2019 | 200  hr Anusara Yoga Teacher training with Suzanne Faith

    2019 | 300 hr Anusara Yoga Teacher Training with Suzanne Faith 

    2019 | Sanskrit Studies with Lucy Crisfield 

    2021 | 60 hr Yoga Nidra Training with Jana Roemer

    2021 | Yoga Nidra Training with Tanis Fishman 

    2022 | Restorative Yoga Level 2 with Anna Ashby

    2022 | 50 hr Trauma-Informed Women’s Yoga Teacher Training with Lorraine Taylor and Atira Tan

    2023 | 50 hr Mudra Training with Indu Arora

    2023 | 50 hr Yoga Nidra Training with Indu Arora