Four Day Retreats Sweat lodge Retreat,

Sept 10th - 14th 2025, Shambala Gatherings, Sweden

Shambala is an intimate yoga community and retreat centre, located deep in the forests of Bergslagen near Skinnskatteberg, 2 hours West of Stockholm.  The area is awash with lakes and watercourses, and provides the natural habitat of elks, beavers, wolves, bears, lynx and owls.

This retreat will offer participants three consecutive days of sweat lodges to help process deeply held traumas,  restoring emotional wellbeing, clarity and purpose.

Daily yoga & meditation with Lucy McCarthy, Mayan healing ceremonies with Roland Torikian and individual readings will be offered before each sweat lodge, allowing for a personalized and transformative experience, clearing the path to a more empowered, open and fearless version of yourself.

Accommodation is shared, in twins or triple rooms. Camping is also available. The food is organic vegetarian/vegan, and prepared onsite by the Shambala team.

Retreat Schedule

Sept 10th 3pm: Arrival

3pm – 7pm: Swim, sauna & explore

Welcome dinner: 7pm

Sept 11th – 13th

Morning Yoga & meditation: 7am

Breakfast: 9am

Lodge prep & individual cleansings: 11am

Sweat Lodge ceremony 12pm – 4pm

Fikka 4.30pm

Dinner 7pm

Sept 14th

Morning Yoga & meditation: 7am

Breakfast 9am

Free time/ Swim & Sauna

Lunch 1:30pm

Check-out 3pm